Contact Us

Phone
0434 923 674

Email
info@balancednpowerful.com.au

Online Enquiry

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WHAT I DO

 

At Balanced N Powerful, I promote Mental Fitness through COUNSELLING, COACHING, SUPERVISION, and MENTORING.

 

I teach people how to manage work stress effectively and incorporate self-care into their busy lives.

 

I specialise in helping busy professionals working in stressful environments cultivate Mental Fitness and SISU for optimum performance and wellbeing.

 

As a therapist and a wellbeing professional, my special interest area is working with DREAMS. Our nocturnal visions can be an incredible source of information, inner guidance, and healing. I teach people how the subconscious mind speaks to us through dreams.

 

WHAT MAKES ME DIFFERENT?

 

I have in-depth knowledge and understanding of complex, high-stress workplaces, as well as the ability to engage in meaningful conversations.

 

Those of us who work in the helping professions such as crisis, social and mental health practitioners, medical staff, corrective service employees, and emergency service workers, are regularly exposed to distressing situations.

 

Callcentre and helpline operators, online moderators and behind-the-scenes, non-operational workers are also exposed to highly stressful and potentially traumatic events.

 

I have a broad skill set and know how to support people working in demanding environments. I use real-life experiences and storytelling to teach, inspire, and communicate ideas.

 

I love what I do and practise what I preach.

 

I have incorporated Mental Fitness into my daily routine.

 

WHAT ABOUT YOU?

 

Do you want to learn new, PRACTICAL ways to deal with stress and strengthen your MENTAL FITNESS muscle?

Do you want to feel INSPIRED & EXCITED about your life?

 

If so, you ARE in the right place!

 

Don't wait for something to happen. Make it happen!

 

 

 

 

Let me show you how!

 

 

 

 

COUNSELLING & COACHING

Counselling for individuals to address problems, clarify issues, explore options, develop strategies, and increase self-awareness.

Coaching, guidance, and inspiration for busy professionals who want to be confident and make smarter decisions under pressure.

PRESENTATIONS & MENTAL FITNESS TALKS

Presentations and inspirational Mental Fitness talks to help people perform their best and achieve their full potential.

Get started by making an appointment today.

 DREAMWORK

Dream consultations for people curious about their dreams, or who want to deepen their understanding of dreams and themselves.

Talks on a wide range of topics related to dreams and dreamwork.

 

 

 

EXAMPLES of TOPICS:

  • Resilience & Wellbeing
  • Cultivating SISU
  • Conflict Management
  • Dreamwork
  • Self-Care for Mental Health Professionals
  • Vicarious Trauma
  • Emotional & Intuitive Intelligence
  • Substance Use & Addiction

CLINICAL SUPERVISION

& MENTORING

 

for Counsellors and other Allied Health Professionals

Clinical Supervision is crucial and helps promote practitioner's personal and professional development. Clinical Supervisors should have the skills, qualifications, and experience to undertake their role effectively. Importantly, they should be adequately trained in clinical supervision

I am a Clinical Registrant and an Accredited Clinical Supervisor with Psychotherapy and Counselling Federation of Australia (PACFA

 

 

 

Are you a Mental Health Professional seeking professional supervision? Get in touch today for further information

                                                                                             

YOU CAN THRIVE. I CAN HELP.

WHY BALANCED N POWERFUL?

 

  • Highly Experienced
  • Highly Qualified
  • Highly Professional

 

Why wait another day? Start feeling more Balanced and Powerful today!