I’m a big fan of combining exercise, outdoors and coaching.
Walk N Talk sessions provide a holistic approach to mental, physical and emotional wellbeing.
Walk N Talk session is exactly as it sounds … we have a counselling, coaching or mentoring session while walking in a natural environment rather than sitting indoors.
Ready to find out more?
Get in touch!!!
Eila Mikkonen
Counsellor, Coach & Mental Fitness Facilitator