Looking for a simple way to reduce stress and improve your mood? Spend some time around animals. It has been shown time and time again that interacting regularly...
What’s in Your Wellbeing Toolbox?
Posted By Eila Mikkonen,
22/09/2020
I have spoken with many experienced Fly-in fly-out (FIFO) workers in the mining industry – both in Australia and overseas – and it takes a special kind of person to...
How’s Your SISU?
Posted By Eila Mikkonen,
13/09/2020
Do you ever feel like you can’t take it anymore? Motivation dwindling, just trying to get through each day stuck at home and wondering what the future holds in the post-pand...
