It’s easy to get caught up in all the negative things happening around us. It’s easy to feel depressed and overwhelmed about the state of the world. “I can’t...
Are You Reacting or Responding?
Posted By Eila Mikkonen,
02/02/2022
Have you ever thought “Oh no, I probably shouldn't have said that?" You are not alone! We all have said something we didn’t mean. We all have done something...
The Power of Affirmations
Posted By Eila Mikkonen,
10/01/2022
How is your internal dialogue? What do you say when you talk to yourself? Or do you even notice the ongoing conversation you have with yourself? This internal dialogue – or...
