When you make a mistake, do you have a tendency to spend too much time thinking about it? Instead of acknowledging and reviewing your mistake and then moving on, you spend...
Do You See Others as Objects?
Posted By Eila Mikkonen,
29/08/2026
Life centers around relationships. The good, the bad and the ugly. Being a counsellor has taught me more about relationships than any textbook ever could. Through ...
I Just Knew It!
Posted By Eila Mikkonen,
31/07/2026
Ever get a "feeling" about a situation or a person… something just doesn’t feel right, yet you can’t explain why? This is your intuition speaking to you. But we often...
How Do You Know You Are Evolving?
Posted By Eila Mikkonen,
19/06/2026
There are signs that indicate you are growing as a person. But often, it’s hard to see them as they are so subtle. One of the clearest signs of personal growth is when you...
Why Gratitude Matters
Posted By Eila Mikkonen,
30/05/2026
Did you know that having an attitude of gratitude is good for you? Many studies have shown that expressing gratitude is associated with many physical and mental...
You Can’t Escape from Yourself
Posted By Eila Mikkonen,
26/04/2026
There are many different types of relationships. From personal relationships with family members and romantic partners to relationships with friends, work...
I Understand
Posted By Eila Mikkonen,
27/03/2026
Have you ever said to someone who is going through a difficult experience, "I understand how you feel?" But do you think you can really...
Are You Awake?
Posted By Eila Mikkonen,
28/02/2026
Or are you "asleep", going through life blindfolded? If this is you, you are not alone! Many of us are on "autopilot", sleepwalking through the motions of...
Why Self-Awareness Matters in the Digital World
Posted By Eila Mikkonen,
17/01/2026
What is self-awareness? And why does it matter? Self-awareness is the ability to see our inner and outer selves. It includes our thoughts, emotions, beliefs,...
Why is the World So Loud?
Posted By Eila Mikkonen,
21/12/2025
We live in an increasingly noisy world. Buzzing traffic, sirens, barking dogs, power tools, and loud conversations. When we come home, we immediately fill the space with...
