Of course you have. Just like the moon, we all have a dark side, or a “shadow” side. What is our shadow side and how it can help us? &nb...
Harness the Power of Regret
Posted By Eila Mikkonen,
28/04/2024
If you look back at your life, what do you see? Missed opportunities, unfulfilled dreams, failed relationships, things done or not done. ...
Addiction, Dreams and Nightmares
Posted By Eila Mikkonen,
24/03/2024
We often associate addiction with drugs, alcohol, or smoking. But addiction and addictive behaviours come in many forms. Internet, phone, computer...
The Hidden Power of Colour
Posted By Eila Mikkonen,
27/02/2024
Did you know that colours can influence your mood, thoughts, feelings, and behaviour? Colours have the power to calm, excite, energise,...
Simplicity is Not Stupidity
Posted By Eila Mikkonen,
28/01/2024
People tend to overcomplicate just about everything in their lives including work, finances, relationships, parenting, diet, hobbies, routines… and the list goes on. ...
In a Rush to Go Nowhere
Posted By Eila Mikkonen,
26/12/2023
Why are people in such a hurry? Even when there’s no real urgency, people seem to be rushing. Yes, there may be occasions when we need to act fast....
Do You Have Strange Dreams?
Posted By Eila Mikkonen,
26/11/2023
I do… and I love them! We all have strange, vivid and bizarre dreams that seem to make no sense. Everyone dreams but many struggle to remember them...
To Be or Not to Be - Yourself
Posted By Eila Mikkonen,
27/10/2023
"Be yourself, everyone else is taken" This quote is often attributed to the legendary writer Oscar Wilde, yet it’s uncertain if he really said it. No...
Do You Want To Be a More Grounded Person?
Posted By Eila Mikkonen,
28/09/2023
There are common signs that indicate you may not be grounded: Feeling scattered and struggling to maintain focus Overthinking,...
Is it Time to Move On?
Posted By Eila Mikkonen,
28/08/2023
Do you feel like your life is going nowhere? Are you doing the same old, same old… just existing and going from one day to the next? ...
