Do you strive to get “perfect” outcomes in your work, study, home, sport or relationships? Perfect looks, perfect body, perfect marriage, perfect home, perfect...
Want to Achieve Your Dreams?
Posted By Eila Mikkonen,
12/10/2020
Keep your head in the clouds… but your feet firmly on the ground! You may have heard this old saying before but what does it actually mean? People often share...
Paw Power
Posted By Eila Mikkonen,
30/09/2020
Looking for a simple way to reduce stress and improve your mood? Spend some time around animals! It has been shown time and time again that interacting regular...
What’s in Your Wellbeing Toolbox?
Posted By Eila Mikkonen,
22/09/2020
I have spoken with many experienced Fly-in fly-out (FIFO) workers in the mining industry – both in Australia and overseas – and it takes a special kind of person to successf...
How’s Your SISU?
Posted By Eila Mikkonen,
13/09/2020
Do you ever feel like you can’t take it anymore? Motivation dwindling, just trying to get through each day stuck at home and wondering what the future holds in the...
Managers - Your Words Matter!
Posted By Eila Mikkonen,
31/08/2020
Words are more powerful than we realise! They can encourage and inspire. They can empower and energise. But they can also hurt and cause harm. Even a brief...
Think You Can't Make a Difference?
Posted By Eila Mikkonen,
21/08/2020
“If you think you are too small to make a difference, try sleeping with a mosquito” Dalai Lama What a wonderful and funny reminder that each of us can have an impact...
Do You Know How to Influence Others?
Posted By Eila Mikkonen,
13/08/2020
In times of crisis, people look to leaders for guidance, support and reassurance. One of the most powerful ways to influence others and their behaviour is to lead by...
The Power of Perseverance
Posted By Eila Mikkonen,
26/07/2020
Does it feel like the light at the end of the Covid-19 tunnel has been switched off? Constant stream of alarming news, yet another outbreak or tighter restrictions looming....
Find Your Inner SISU During Lockdown
Posted By Eila Mikkonen,
14/07/2020
Now more than ever, it’s crucial that you take time to actively manage your wellbeing. Every day we are bombarded with negative news, and this can lead to a wide range of...
