You appear calm and in control. You put on a brave face and pretend that everything is well. You maintain a facade of perfection and try and keep up with your work tasks. Bu...
Are You a Ticking Time Bomb?
Posted By Eila Mikkonen,
16/02/2020
Are you having a difficult time switching off from work? You came home hours ago but can’t stop thinking about that aggressive client, shouting abuse at you. Her...
The Importance of Mental Fitness - Do You Have SISU?
Posted By Eila Mikkonen,
13/01/2020
How is your mental fitness? Are you generally happy and bounce back quickly from a negative comment, a stuff up or failure? Or do you find it hard to let go, forgive...